I am not my darkness. 

I try to spread a message of peace and happiness. I try and live by Buddha’s 6 paths. I try and be a good person. I try to be positive. I try to be happy. I try to be a ray of sunshine for those around me. I try and bring joy to those around me. 

Regardless of the hurt and pain I go through. The cover up I try and establish. The deep faucets of my soul still ooze light and hope. A hope that will never perish, even when I doubt myself and show my sadness and darkness inside. I still bring my aura to bear upon those that need it.

I try to be supportive of my friends and family. I try and be happy for them regardless of their situation though I know they will be happier elsewise. I try and be the bigger person. I try and not let it all get to me. 

I have always been resilient. I don’t let things keep me down. I look to the past for inspiration and the future for motivation. I breathe deep and look at the world with fresh eyes everyday. I take the time to smell the roses. 

My humor and happiness are contagious. I smile big and hug meaningfully. I do everything in earnest without ulterior motives. I am genuine. I am me.

I believe in those around me. I believe there is something more to life. I believe there is a future for everything. I believe it gets better. I believe I am a positive force to be reckoned with. I believe in myself. 

I value those connections I have made. I value my friends. I value my family. I value my acquaintances. I value love and honesty regardless the pain it may cause. I value my health. I value my mental state. I value myself. 

I am not my darkness. I am not my illness. I am not my sadness. I am not negativity. I am not afraid. I am not what you make me. I am not what I don’t want to be. 

I am not my darkness. It is a part of me. It does not define me. It is not who I am. I am who I am. 

Who are you? What are you? How are you? What do you do? What do you value? What do you believe in?

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